{"id":537,"date":"2016-05-30T17:05:58","date_gmt":"2016-05-30T15:05:58","guid":{"rendered":"http:\/\/gilbertbrands.de\/blog\/?p=537"},"modified":"2016-05-30T17:05:58","modified_gmt":"2016-05-30T15:05:58","slug":"ernaehrungstipp","status":"publish","type":"post","link":"https:\/\/gilbertbrands.de\/blog\/2016\/05\/30\/ernaehrungstipp\/","title":{"rendered":"Ern\u00e4hrungstipp"},"content":{"rendered":"<p>Um bei streng veganer Ern\u00e4hrung Mangelerscheinungen oder sonstige Probleme zu vermeiden, sollte man auf eine ausgewogene Menge an Nahrungserg\u00e4nzungsstoffen zur\u00fcckgreifen. <!--more-->Meine Empfehlung: <strong>K\u00e4se, Eier und Fleisch<\/strong>. Als Nahrungserg\u00e4nzungsmittel genommen sind selbst gro\u00dfe Mengen v\u00f6llig unbedenklich hinsichtlich Gewicht etc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um bei streng veganer Ern\u00e4hrung Mangelerscheinungen oder sonstige Probleme zu vermeiden, sollte man auf eine ausgewogene Menge an Nahrungserg\u00e4nzungsstoffen zur\u00fcckgreifen. Download Artikel als PDF<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-537","post","type-post","status-publish","format-standard","hentry","category-gesundheit"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/posts\/537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/comments?post=537"}],"version-history":[{"count":1,"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/posts\/537\/revisions"}],"predecessor-version":[{"id":538,"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/posts\/537\/revisions\/538"}],"wp:attachment":[{"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/media?parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/categories?post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gilbertbrands.de\/blog\/wp-json\/wp\/v2\/tags?post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}